Is working out not working for you? No matter how motivated and determined you are to exercise, your nutrition is the next piece of the puzzle to reach your fitness goal. Let’s face it, unless you put the right fuel into your body, you are not going to get the results you want.

What is the right fuel for YOUR body? At MAX FIT we will help you with the easiest meal plan you have ever tried. Our Certified Sports Nutrition Specialists will assist you with exactly what your body needs to get the results you want.

This is not a cookie cutter one size fits all approach. We will customize your program based on YOUR NEEDS and MONITOR you through the whole process. We calculate the perfect combination of nutrients by taking into account your gender, age, height, weight, Basic Metabolic Rate (BMR), Resting Metabolic Rate (RMR), Body Composition, daily schedule, food preferences …..etc.

After completing your Initial Assessment and scheduling your follow-up sessions, our Certified Sports Nutrition Specialist will provide you with a complete printout of your program and supplement schedule.

We will also email you this easy to use program that works with your Mac or PC. Here are some of the features of the software.

• Easy pull-down menus allow you to select your favorite foods.
• Quick view of macronutrient (protein, fat & carbohydrate) grams and percentages
• At a glance shake substitutions for snacks for ease and convenience
• Automatically graphs your weight, body fat percent, lean mass and fat mass changes using
• Jackson-Pollack 3-site or 5-site equation or simply enter body fat percentages
• Calculates calories burned during exercise based on your body weight
• Accounts for calories burned in a variety of sports and exercise
• Free use of the software for the duration of your program