Description
5% Nutrition Core Series DIM is a comprehensive formula that contains 325 mg of 3,3’-Diindolylmethane (DIM). However, we’ve enhanced this formula further by including ingredients that will assist DIM in being more effective or better absorbed once taken!
What is DIM?
Before we discuss the benefits of DIM, let’s understand that it comes from Indole-3-Carbinol. This phytochemical is found in cruciferous vegetables such as broccoli, kale, Brussels sprouts, and cabbage. The body breaks down these vegetables into various molecules, one of which is 3,3’-Diindolylmethane (DIM).
What are the benefits of DIM?
First, it has a positive effect on estrogen regulation, helping to block the conversion of excess testosterone into estrogen. Supporting hormone balance, DIM can lower the adverse side effects of too much estrogen.
When estrogen levels are imbalanced, the body can store additional fat and undermine your goals around a toned and low-fat physique. With proper diet and training, DIM may help shed that extra fat and prevent new fat cells from forming.
A natural energy enhancer, DIM can also support your body’s estrogen metabolism, helping you fight fatigue, reduce stress symptoms, and give you the focus you need to get through your day.
DIM for Men
If you’re on or ending an aggressive supplement program, no doubt you’re concerned about hormonal balance. Getting your testosterone levels back to normal is a priority. Another priority is controlling estrogen. That’s because excess levels of estrogen in men can lead to several unpleasant problems, such as gaining fat around your stomach and “man-boobs”. It also tends to leave you with a lack of energy and slower muscle growth.
The body naturally converts excess testosterone to estrogen by a process called aromatization. Usually, this is a good thing because it helps keep your hormones balanced. However, when you have higher than normal testosterone levels, your estrogen levels also increase.
What happens when you end your cycle? Your natural testosterone levels are low, and it takes time to return to normal. Yet estrogen reacts to the higher levels of test you have during your cycle. That means estrogen is way too high.
DIM for Women
DIM helps a woman’s body balance “good estrogens” to “bad estrogens.” Briefly, estrogens are a group of hormones that occur naturally in both men and women. Both men and women need a certain level of everyday health. As estrogen breaks down in the body, its metabolites can either help or harm a woman’s health. That’s why they are called “bad” and “good” estrogen metabolites. The “good” estrogen metabolites have high antioxidant activity. The “bad” estrogen metabolites lead to unwanted body composition changes. That means we want to increase the proportion of good metabolites to harmful metabolites. DIM supports this process.
Benefits Of “Good” Estrogen
It should be noted that for both men and women, DIM has been shown to help improve overall metabolism. That’s because it’s a natural regulator of energy metabolism. In other words, it helps convert stored fat into energy. “Good” estrogens also help reduce inflammation. This can help ease post-workout soreness. These are the positive effects of normal levels of estrogen.
PRODUCT INGREDIENT BREAKDOWN
Just to let you know, DIM is derived from Indole-3-Carbinol. That’s a phytochemical found in cruciferous vegetables such as broccoli. DIM benefits estrogen metabolism and helps inhibit testosterone from converting to estrogen. It also helps lower the effects of estrogen on the body. This, in turn, supports hormonal balance and helps prevent muscle loss. These benefits will support your physique goals.Calcium D-Glucarate – 250 mg
This is a calcium salt made of calcium and glucaric acid, a chemical compound found naturally in the body. It’s also found in broccoli, oranges, apples, and grapefruit. It works with DIM to amplify its estrogen-regulating effects by helping to lower estrogen levels in the body.
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